Who’s at the center of your life?
Find out how confident and resilient you can be when it’s you.
Welcome to the Take Your Seat 1:1 Mentorship Program
Become so deeply rooted in yourself that you can deal with whatever life throws your way.
Take your seat is an invitation…and an imperative…for living with more presence, awareness, and balance.
By taking your seat in the middle of your busy, challenging life, you can:
- Trust yourself and your inner knowing; what to leave out, what to take in
- Feel solid and kind in your “no” and honest in your “yes”
- Show up for yourself as you show up for everyone else
What would it feel like to be truly seated in yourself, your knowing, your desires?
It takes a level of courage, consistency, and truth telling – to yourself and with others.
Take Your Seat
A five-month journey to greater confidence and self-trust
Take Your Seat will give you practices, awareness, guidance, and strong support, so you can trust and embody your own deep knowing.
This is for you if:
- You’re tired of getting your spiritual support from large online summits and courses, even from well-known teachers, because it’s too easy to drop away or get lost in the crowd.
- You sense that a deeper dive into living mindfully and deliberately will bring more clarity and ease: in relationships, in your career, and in how you connect spiritually.
- You’re ready and able to commit to an ongoing container of support where you will do the work it takes to create real shifts. It’s time to awaken your ability to ride the waves – no matter what – without bypassing or shutting down.
I used to feel that no matter how much I do or what level of accomplishment I have, it’ll never be enough. I don’t feel directed or owned by that anymore, thanks to Sharon’s guidance and support. I know it’s still part of my storyline, but it’s out there now, not so much a part of me as an acknowledgement of a piece of me I’m no longer ruled by.
One of the most helpful things I got from working with Sharon was an ability to question my painful thoughts about myself — I was pretty good at beating myself up, even when I thought I wasn’t! I also have better boundaries now, especially with family members. I learned to slow down and breathe, and also speed up in terms of taking specific actions.
Life doesn’t proceed in a logical pattern, and there’s no formula for doing it “right.”
It’s more a spiral path of experiences and feelings – in and out, up and down, not always simple to track or see clearly.
When you can honor these rhythms and cycles, and learn to ride them with presence and grace, you truly take your seat in the center of the whirlwind.
Become beautifully resilient as you learn to let go of what isn’t needed (or what you cannot change or fix), so you can:
- expand your capacity for awe and wonder, beyond and within life’s difficulties
- embody a level of self-respect that leads to true self-care and self-love
- claim the ability to honor yourself first, and ditch the guilt
- relax into and engage with the natural rhythms and seasons of your life
In this program, we’ll explore how these key elements lead to being – and staying – firmly seated in yourself.
Cultivate Mindful Awareness
so that you can:
- understand that your thoughts don’t need to rule your emotions
- learn to disengage from habitual stressful patterns of thought
- skillfully work with difficult emotions like doubt, desire, and restlessness
Honor Your Body’s Wisdom
so that you can:
- become more attuned to the nuances of your body’s messages
- learn how to let sensations guide you to new understandings
- work with your energy system to release what gets stuck and expand your personal bandwidth for dealing with stress
Generate Fierce Self-Compassion
so that you can:
- become a kind, trusted observer of your own experience
- learn to hold all parts of yourself and your life in loving awareness
- release the habit of shaming or blaming yourself for missteps
Simplify to Amplify
so that you can:
- get clear on what to take in and what to leave out for a more spacious inner and outer life
- determine your Goldilocks truth – a just right awareness of what brings satisfaction and contentment
- cultivate your most aligned spiritual and physical practices so you stick with them
Here are the details
Five months of one-on-one mentorship and coaching, which includes:
- Three monthly 45 minute sessions via phone or Zoom
- Written and audio guides to enhance your experience
- Anytime email/text support between session
- Bonus goodies to inspire and uplift
Your investment: $350/month OR pay in full and save $250
I’ve been on a conscious spiritual path since the late 1970s, as crooked and disconnected as it sometimes felt. Moving through the decades, I found myself going through a variety of up, down, and sideways difficulties and changes. During those times, it was easy to forget what I’d learned, and get caught up in cycles of spinning and searching for answers outside myself.
Too often, it felt like the peace and contentment I sought was just out of reach.
Gratefully, I began to embody the realization that always reaching outward wasn’t necessarily helping me be truly seated within myself. And it became clear, as you also may have discovered, that an intellectual understanding of concepts doesn’t always lead to real change.
I’m excited to share this inside out, integrated approach with you, and watch you step into more fully claiming your own inherent wisdom and resilience.
I’ve known Sharon to be a wise and skillful woman for some years. I did not expect to be blown away by what I’ve experienced with her. I am so appreciative! Sharon clearly has a tremendous passion for her clients, and shares her work with reverence and joy. I would recommend this to anyone open to a different level of spiritual guidance and clarity in their life.
Sharon has a way of meeting individuals exactly where they are. She’s easy to trust, and shares enough of her own vulnerability to life’s challenges that I never feel judged, but received with empathy and understanding. I don’t ever feel like she feels sorry for me or that she wants to “fix” me. She emanates a trust that I am whole the way I am in that moment, that things will unfold the way they are supposed to, and that she simply is a witness to that process. I’m grateful for what I’ve received from our work together.